When it comes to staying fit and healthy, we all should strive to incorporate a lot of greens in our diet and exercise regularly. Another thing to be mindful of is to stay away from products that claim to be good for you but actually have the opposite impact. At the same time, using products that have grown naturally or have been organically harvested and are essentially nothing short of a health elixir is a big yes! Nature has bestowed us with innumerable wonders that are good for our mind, body, and soul and Chaga mushroom chunk is among many of nature’s endowments.

Naturally, Chaga mushrooms like to grow in colder climates and are harvested in places like Canada, Alaska, parts of the United States, Russia, Scandinavia, and Siberia. Chaga, scientifically known as ‘Inonotus Obliquus’, is a medicinal mushroom that comes with amazing health benefits that are hard to ignore. Rightly known as the ‘king of medicinal mushroom’, Chaga mushroom chunks are mainly found on birch trees and may stick around for about 20 years until the chunk becomes a hard mass attached to the birch tree!

The people of Northern European countries and Russia have been using this miracle mushroom for hundreds of years as a traditional herb. Due to their countless beneficial effects, Chaga mushroom chunks have found a way onto the countertops and kitchen shelves of most of us! The mushroom chunks are grated down to fine powder which may then be put in your tea, coffee or just consumed as a health-boosting supplement.Chaga mushroom chunks are loaded with biological chemicals that potentially enhance your well being. The mushroom is a rich source of melanin, beta-glucans, polyphenols, antioxidants, and triterpenes.

Here are 3 health benefits of the king of mushrooms:

1. Chaga mushrooms are full of immune-stimulating phytochemicals. Beta-glucans and polysaccharides found in the mushroom are two other essential nutrients that work wonders for the immune system and there is no doubt that a healthy immune system is crucial for a healthy body! The anti-viral and anti-bacterial properties of Chaga protect against illness.

2. A healthy inflammatory system is also significant for the optimal functioning of the body. Chaga has been used as an effective anti-inflammatory herb. It is even known to enhance your cardiovascular health by helping you maintain healthy blood cholesterol. It lowers the level of LDLs and keeps blood pressure in control.

3. Chaga mushroom chunks are a good source of superoxide dismutase, an enzyme that helps in fighting against oxide damage. By neutralizing free radicals it keeps visible signs of aging like fine lines and wrinkles at bay. It helps maintain that youthful vibrancy we all so dearly want to hold on to.

Wondering where to shop for authentic Chaga mushroom in Canada? Check VIGR Lifestyles! We strive to provide our customers with Chaga mushroom chunk products to help them live clean and remain healthy.